YOSKA NUTRITION PROGRAM
Yoska is a way of Life with ‘Yos’ meaning ‘healthy or happy’ and ‘Ka’ meaning ‘body or soul’. Our aim is to promote ‘healthy body & happy soul’ for everyone.
YOSKA FITNESS MOVEMENT
Be fit for your loved ones and for their happiness more than for anything
POSSIBILITIES WITH YOSKA
The name Yoska is a combination of 2 sanskrit words. ‘Yos’ means ‘healthy or happy’ and ‘Ka’ means ‘body or soul’. Our aim is to promote ‘healthy body & happy soul’ using our technology solutions.
Our vision is to be a partner in helping every individual globally to develop and sustain a fitness lifestyle.
Our immediate mission is to enable anyone globally who has aspiration to reach their fitness goals through endurance sports (running / cycling / swimming / triathlon) and walking.
IRONMAN 70.3 GOA
A once in a life time opportunity!
Happening right here in the state of Goa om 13th November
The most awaited international Triathlon: A 2km Swim, 90km cycking and 21km Run of over 1500+ registered
participants from all over 32 countries around the globe - IRONMAN 70.3 is back
Amazing coach and fantastic app
I would highly recommend to try Yoska Training Program, I am training with Deepak from last 3 years and using Yoska since last year. This is a lethal combo of an amazing coach and fantastic app.
It's been just 4 weeks I have joined YOSKA and started training under able guidance of Deepak Raj. I can already see lot of improvement in my performance.
Training for triathlon
I have been training for triathlon mostly for 70.3 distance on my own for last 1 year. In this period, I attempted 2 half IM distance triathlons. In both the attempts my swimming was around about same (around 52mins).
I was introduced to Deepak by my friend 2 years back. I used to run only for 15 minutes that time .I spoke to Deepak regarding my interest in Training. He helped me carve out the training plan with some of the constraints regarding the weather in Minnesota, so planned for the indoor training